Journal of Bioprocessing & Biotechniques

Circadian Fitting of Exercise and Intake Bioprocesses: The Secret of Healthy Life

Abstract

Akbar Nikkhah

This paper presents a feasible practice of matching exercise and eating patterns for a healthy and relaxed life style. Quality harmonized rate and extent of eating and physical activity is the only working economical major step to prevent diseases namely cancer towards a quality life. Such harmonies must be established preferably on a circadian basis.