Journal of Sports Medicine & Doping Studies

Fascia and Muscle Stiffness in Soccer Athletes: Comparing those with and Without Prior Hamstring Injuries

Abstract

Volga Amy

Fascia and muscle stiffness play a crucial role in the biomechanics of movement and injury prevention in soccer athletes. The interplay between these structural components influences flexibility, force transmission, and overall muscular performance. Soccer is a high-intensity sport that requires rapid acceleration, deceleration, and directional changes, all of which impose significant stress on the hamstring muscles. Understanding the differences in fascia and muscle stiffness between athletes with and without prior hamstring injuries is essential for optimizing rehabilitation and preventing re-injury. Muscle stiffness refers to the resistance of a muscle to deformation, which is influenced by the viscoelastic properties of muscle fibers and connective tissues. Fascia, a connective tissue network surrounding muscles, contributes to mechanical stability and force transmission. The combination of muscle and fascial stiffness determines an athlete's ability to generate force efficiently while maintaining mobility. In soccer athletes, maintaining an optimal balance between stiffness and flexibility is critical for performance and injury resilience.