Journal of Sports Medicine & Doping Studies

Oral Health and Nutritional Habits in Athletes: Examining Dental Caries and Tooth Erosion

Abstract

Rainer Fab

Oral health plays a crucial role in the overall well-being and performance of athletes, yet it is often overlooked in sports science. Dental caries and tooth erosion are common oral health concerns among athletes, influenced by various factors including nutritional habits, hydration strategies, and training intensity. The relationship between these oral health conditions and athletic performance highlights the need for a comprehensive understanding of how dietary patterns and sports-specific behaviors impact dental health in this population. Dental caries, commonly known as tooth decay, is caused by the demineralization of enamel due to the presence of fermentable carbohydrates, which are metabolized by oral bacteria to produce acid. Athletes, particularly those engaged in high-intensity training, often consume carbohydrate-rich diets to meet their energy demands. These diets frequently include sports drinks, energy gels, protein bars, and other high-sugar supplements that contribute to an increased risk of dental caries. Frequent snacking and prolonged exposure to sugary substances create an acidic oral environment, accelerating enamel breakdown and promoting bacterial proliferation. Unlike the general population, athletes tend to consume these carbohydrate sources during and after training, making their teeth vulnerable to decay due to inadequate saliva production while exercising.