Post-Traumatic Stress Disorder (PTSD) is a debilitating mental health condition that often arises after an individual experiences a traumatic event, leading to symptoms such as flashbacks, hypervigilance, emotional numbness, and avoidance. While PTSD is traditionally treated through psychological interventions like cognitive-behavioral therapy (CBT) or medication, recent research highlights the importance of addressing the physical manifestations of the disorder. patients. Techniques like breathing exercises, progressive muscle relaxation, and movement therapy can help reduce physical tension, improve postural control, and regulate the autonomic nervous system, which is often dysregulated in PTSD. By integrating physiotherapy into the treatment plan, patients are provided with holistic care that addresses both the mind and body simultaneously, leading to more effective outcomes
HTML PDFShare this article
