GET THE APP

..

Clinical Depression

ISSN: 2572-0791

Open Access

The Science behind CBT: How Cognitive Behavioral Therapy Rewires the Brain for Better Mental Health

Abstract

Sarah Manak

Cognitive Behavioral Therapy (CBT) has revolutionized the field of
mental health treatment, gaining widespread acclaim for its effectiveness
in addressing a variety of psychological disorders, including anxiety,
depression, and PTSD. Grounded in cognitive and behavioral theories, CBT
focuses on the intricate interplay between thoughts, emotions, and behaviors.

PDF

Share this article

arrow_upward arrow_upward