Thailand
Research Article
The Relationship Between Physical Exercise and Job Performance: The
Mediating Effects of Subjective Health and Good Mood
Author(s): Jacob DrannanJacob Drannan
This study gives an insight into to the relationship between physical exercise and job performance as well as mediating effects of the physical exercise-job performance relationship such as increased subjective health and good mood. At the present time, health care costs for companies are drastically increasing. Complications arise with individuals not being physically active. Obesity has now become the fourth largest cause of death in the world. In order for companies to think about ways to reduce costs, perhaps management can look to exercise as a way to improve employee performance, mood and subjective health. For the purpose of this study, physical exercise is defined as planned, structured, and repetitive activities aimed at improving physical fitness and health. Job performance is defined as employee behaviors that contribute to organizational goals. Mood is defined as particula.. Read More»
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