Department of Food and Nutrition, University of British Columbia, Vancouver, Canada
Mini Review
Dietary Patterns and Depressive Symptoms among Middle-aged Women Evaluating Healthful and Less Favourable Associations
Author(s): Argin Eliceiri*
Depression is a significant public health concern worldwide, affecting individuals across various demographics. Among middle-aged women, in
particular, depressive symptoms can significantly impact overall well-being and quality of life. Research suggests that dietary patterns play a crucial
role in mental health outcomes, with certain dietary habits being associated with either protective or detrimental effects on depressive symptoms.
This article examines the relationship between dietary patterns and depressive symptoms among middle-aged women, evaluating both healthful
and less favorable associations. Research suggests that adherence to certain dietary patterns can have protective effects against depressive
symptoms among middle-aged women. The Mediterranean diet, characterized by high consumption of fruits, vegetables, whole grains, legumes,
nuts and olive o.. Read More»
DOI:
10.37421/2376-1318.2024.13.306
Vitamins & Minerals received 790 citations as per Google Scholar report