Journal of Experimental Food Chemistry

Department of Food Technology and Biotechnology, University of Zagreb, Pierottijeva 6, 10000 Zagreb, Croatia

Publications

• Commentary   
  Exploring Super Foods for Optimal Health
  Author(s): Emma Charlotte*
  
  Superfoods are nutrient-rich foods that are believed to offer exceptional health benefits due to their high concentration of vitamins, minerals, antioxidants and other beneficial compounds. By incorporating superfoods into your diet, you may enhance overall health, boost immunity, improve digestion and even reduce the risk of chronic diseases such as heart disease and cancer. This abstract delves into some of the most popular superfoods, their nutritional profiles and evidence supporting their health benefits. Additionally, it discusses practical tips for incorporating these superfoods into your daily meals for a balanced and nourishing diet.. Read More»
  DOI: 10.37421/2472-0542.2024.10.480

  Abstract HTML PDF