Abnormal and Behavioural Psychology

Department of Life, Health and Environmental Sciences, University of L’Aquila, 67100 L’Aquila, Italy

Publications

• Mini Review   
  Navigating the Maze of Psychological Stress: Insights, Solutions and Self-Care
  Author(s): Nathan Angel*
  
  Navigating the Maze of Psychological Stress: Insights, Solutions and Self-Care provides a comprehensive overview of the multifaceted landscape of psychological stress, offering readers insights into its causes, effects and practical strategies for coping and thriving. From exploring the intricacies of stressors to unveiling evidence-based solutions and self-care practices, this abstract encapsulates a roadmap for individuals seeking to navigate the complexities of their mental well-being... Read More»
  DOI: 10.37421/2472-0496.2024.10.253

  Abstract HTML PDF