Department of Clinical Rehabilitation, Jozef Pilsudski University of Physical Education, Warsaw, Poland
Mini Review
Physical Therapies for Delayed Onset Muscle Soreness (DOMS): Umbrella Review Protocol
Author(s): Payarina Toiccharekibe*
Delayed Onset Muscle Soreness (DOMS) is a common condition characterized by muscle pain, stiffness and tenderness that typically occurs 24
to 72 hours after intense or unaccustomed exercise. While DOMS is self-limiting and resolves within a few days, it can significantly impair physical
performance and quality of life. Physical therapies, including various modalities such as massage, stretching, cryotherapy and electrotherapy,
are commonly used to alleviate DOMS symptoms and facilitate recovery. However, the evidence base supporting the effectiveness of these
interventions remains heterogeneous and inconclusive. This umbrella review protocol outlines the methodology for systematically synthesizing and
evaluating existing systematic reviews and meta-analyses on physical therapies for DOMS. The review aims to provide a comprehensive overview
of the current eviden.. Read More»
DOI:
10.37421/2573-0312.2024.9.386
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