RUHS College of Medical Sciences, India
Value Added Abstracts
Effectiveness of meditation programs in empirically reducing stress and amplifying cognitive function and boosting individual health status: A review
Author(s): Reshu Gupta
M editation had long been believed to possess a multitude
of putative beneficial effects which it could bestow upon it’s
practitioner, but it was not until the 1960’s that scientific
exploration into the process began. Rigorous increase in
randomized controlled trials on mindful interventions has been
observed in past two decades. It has been shown, with
increasing evidence, to harbor a myriad of positive effects, a
few including, but not limited to, stress reduction, cognition
enhancement, an increase in memory, boosted intelligence, etc.
Such profound positive influences have led to it being rather
commonly deployed to promote general health and treat stress
and stress related conditions. Meditative modalities are broadly
classified as those stressing on mindfulness, concentration or
automated self-transcendence. Certai.. Read More»
Neurological Disorders received 1343 citations as per Google Scholar report