Neck Pain: Possible Causes and therefore to Treat It

Naureen Fathima*^*
*Correspondence: Naureen Fathima*, Department of physiotherapy, Liaquat national school of physiotherapy,, Department of physiotherapy, Liaquat national school of physiotherapy, Pakistan, Email:

Introduction

Your neck is made from vertebrae that reach from the skull to the upper torso. Cervical discs absorb shock between the bones.The bones, ligaments, and muscles of your neck support your head and permit for motion. Any abnormalities, inflammation, or injury can cause neck pain or stiffness.

Many people experience neck pain or stiffness occasionally. In many cases, it’s because of poor posture or overuse. Sometimes, neck pain is caused by injury from a fall, contact sports, or whiplash.

Most of the time, neck pain isn’t a big condition and should be relieved within a few of days. But in some cases, neck pain can indicate serious injury or illness and wish a doctor’s care. If you've neck pain that continues for quite hebdomadally, is severe, or is amid other symptoms, seek medical attention immediately

Causes of neck pain

Neck pain or stiffness can happen for a selection of reasons.This is usually because of activities and behaviors such as:

• Poor posture

• working at a desk for too long without changing position

• sleeping alongside your neck during a nasty position

• jerking your neck during exercise

Injury

The neck is particularly vulnerable to injury, especially in falls, car accidents, and sports, where the muscles and ligaments of the neck are forced to maneuver outside of their normal range.

If the neck bones (cervical vertebrae) are fractured, the spinal cord also can be damaged. Neck injury because of sudden jerking of the highest is typically called whiplash.

Heart attack

Neck pain can also be a logo of an attack, but it often presents with other symptoms of a attack, such as:

• Shortness of breath, sweating, Nausea, vomiting, Arm or jaw pain

If your neck hurts and you have got other symptoms of attack, call an ambulance or attend the ER immediately

Meningitis

Meningitis is an inflammation of the thin tissue that surrounds the brain and spinal cord. In folks that have meningitis, a fever and a headache often occur with a stiff neck. Meningitis is often fatal and should be a medical emergency.If you've the symptoms of meningitis, seek help immediately.

Other causes include the following:

• Rheumatoid arthritis causes pain, swelling of the joints, and bone spurs. When these occur within the neck area, neck pain may result.

• Osteoporosis weakens bones and should cause small fractures. This condition often happens in hands or knees, but it can also occur within the neck.

• Fibromyalgia could also be a condition that causes muscle pain throughout the body, especially within the neck and shoulder region.

• As you age, the cervical discs can degenerate. This is often often mentioned as spondylosis, or osteoarthritis of the neck. This may narrow the space between the vertebrae. It also adds stress to your joints.

• When a disk protrudes, as from a trauma or injury, it's getting to add pressure on the spinal cord or nerve roots. This is often often called a herniated cervical disk, also mentioned as a ruptured or slipped disk.

• Spinal stenosis occurs when the spinal column narrows and causes pressure on the spinal cord or the nerve roots because it exits the vertebrae. This may be due to long-term inflammation caused by arthritis or other conditions.

How neck pain is treated

You doctor will perform a physical exam and take your complete medical history. Be prepared to tell your doctor about the specifics of your symptoms. You need to also allow them to understand all prescription and over-the-counter (OTC) medications and supplements you’ve been taking.